Your Journey

Sign in to get started

Begin by signing in to your The Vital Mantra account. Once signed in, you can explore detailed profiles of our counsellors and life coaches, including their areas of expertise and approach.

Counselling or life coaching?

Before choosing your professional, it may help to understand the difference: Counselling focuses on understanding and working through emotional, behavioural, relationship or other concerns that may be affecting your well-being. Life coaching focuses on personal growth, clarity, goal-setting and creating positive changes to help you move forward in life. Choose the support that feels right for your present needs.

Choose your counsellor or life coach

Explore the profiles and areas of specialisation, and choose the counsellor or life coach who best aligns with your needs and expectations. Each professional's profile will help you make an informed and comfortable choice.

Choose your preferred slot

Once you have selected your counsellor or life coach, you can view their available appointment slots. Counselling sessions are 40 minutes. Life coaching sessions are 60 minutes. Select a convenient available slot and proceed with your booking.

Can't find a slot that works for you? Simply reach out to The Vital Mantra on WhatsApp. Our team will be happy to assist you and explore a suitable option.

Complete your payment

Proceed to the secure payment gateway and complete the payment for your selected session as per the applicable session fee. Your appointment will be confirmed once the payment process is completed.

Complete your registration details

You will be asked to provide a few basic details required for registration and to help us facilitate your session smoothly. Please complete the information carefully before proceeding.

Receive your session confirmation

Once your booking is confirmed, you will receive the appointment details on WhatsApp and email, including: • Confirmation of your appointment • Date and time of your session • An online session link to join your appointment

Read The Vital Mantra Welcome Guide

The Vital Mantra Welcome Guide will be available in this same section for you to read before your session. We encourage you to take a few moments to go through it, as it will help you understand: • What counselling involves • What life coaching involves • What you can expect from your sessions • How you can participate meaningfully in the process • Important guidelines to help you make the most of your session The guide is designed to help you feel informed, comfortable and prepared before you begin your journey with The Vital Mantra.

Be present for your session

Please make it a priority to join your scheduled session on time. A session becomes more meaningful when you participate with openness, presence and willingness. Give yourself the space and time to be fully present for the conversation.